nine

Today was a pretty big running milestone for me.  Jacki and I ran 12 miles today the most I've run since I got a stress fracture in my sacrum.  February 25th was when it happened a typical 14 mile training run.  But it was cold raining with still an inch of snow on the ground in some places.  This was not a good combination.  It was about 6 miles into our run when I slipped on the rain soaked snow which really jarred me.  I didn't fall down but from that point on to the end of the run. I had severe pain in the entire right side of my pelvic area.  By the time I got done with the run and drove home. I could barely get out of the car and could barely move for two days.  So it's kind of ironic that today was a similar day weather wise cold rainy and a little breezy although no snow on the ground.  I do have some tenderness and tightness in my injury site but it has been a slow process rebuilding strength balance and flexibility.  So that gives me 37 miles for the week.  Next week will have to be a little conservative.  I just found out today that Incubus is releasing a new live DVD "Look Alive".  I'll have to see about getting that for Christmas.  My upper body is still kind of sore from playing Mario and Sonic at the Olympics.  Congrats on your milestone!!! amazing that you can pinpoint the day of injury with a stress fx so many of us wonder when we had ours. I'm so glad things seem to have healed up for you!!! 12 miles nice!!! Brought to you by creators of Movable Type. Vox and TypePad. Six Apart Services: | | | Vox © 2003-2008 All Rights Reserved. | | | | | | Adding this item will make it viewable to everyone who has access to the group. Adding this post and any items in it will make it viewable to everyone who has access to the group.

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five - nine stars? VOL. VIII - affix here [1 per member - small size only] Post only small coat otherwise it will be deleted. Only 1 per member any extra will be exterminated!............................................................................................................................. to add a photo into the comment divide move on the 'All Sizes' link above your photo decide the SMALL size and copy the html code from the box then simply add (attach) that code into your post in thethread............................................................................................................................... Cheers to all and enjoy!......................................................................................................................... Originally posted at 9:43AM. 18 November 2007 PST( ) R. O edited this topic 4 months ago. (1 to 100 of 706 replies in five - nine stars? VOL. VIII - Post here [1 per member - small coat only]) ..................................................************.......................................... Please if you undergo more than one conceive of with 5 to 9 stars post 1picture in small size and others at thumbnail size. For e g.:........................*** ....................................................................................................................... Originally posted 4 months ago. ( ) R. O edited this topic 2 months ago. Originally posted 4 months ago. ( ) *Stefyria* edited this topic 3 months ago. Thanks to all for the 5 stars so far!Red umbrella taken at a Shinto wedding in central Tokyo. Japan. Originally posted 4 months ago. ( ) Waldo#4 edited this topic 3 months ago. 6 in the last hour! convey YOU!7 overnight! Originally posted 4 months ago. ( ) thepeepmeister edited this topic 3 months ago. Originally posted 3 months ago. ( ) R. O edited this topic 3 months ago. Thank you all and Opie and I really acknowledge the awards! Originally posted 3 months ago. ( ) R. O edited this topic 3 months ago. 6 stars. Thanks everyone! Originally posted 3 months ago. ( ) leonghimwoh edited this topic 3 months ago. Yupiiiii. 9 stars........ thaks all. Originally posted 3 months ago. ( ) rubi55 edited this topic 3 months ago. 5 stars thanks!!"Mindy in dah hood" by disdatmac (debbie T) Lucky Seven Stars as the time posted here. Originally posted 3 months ago. ( ) extreme ph edited this topic 3 months ago. Post only small coat otherwise it will be deleted. Only 1 per member any extra will be exterminated!............................................................................................................................. to add a photo into the comment section click on the 'All Sizes' cerebrate above your photo select the SMALL size and copy the html label from the box then simply add (paste) that label into your affix in thethread. (1 to 100 of 706 replies in five - nine stars? VOL. VIII - Post here [1 per member - small size only]) – bid to SHINING☆STAR - Post 1- Give 5 Stars discussion threads

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five - nine stars? VOL. VIII - Post here [1 per member - small size only] affix only small coat otherwise it will be deleted. Only 1 per member any extra will be exterminated!............................................................................................................................. to add a photo into the mention section click on the 'All Sizes' cerebrate above your photo select the SMALL size and copy the html code from the box then simply add (paste) that code into your post in thethread............................................................................................................................... Cheers to all and enjoy!......................................................................................................................... Originally posted at 9:43AM. 18 November 2007 PST( ) R. O edited this topic 4 months ago. (1 to 100 of 706 replies in five - nine stars? VOL. VIII - Post here [1 per member - small coat only]) ..................................................************.......................................... Please if you undergo more than one conceive of with 5 to 9 stars affix 1picture in small size and others at thumbnail size. For e g.:........................*** ....................................................................................................................... Originally posted 4 months ago. ( ) R. O edited this topic 2 months ago. Originally posted 4 months ago. ( ) *Stefyria* edited this topic 3 months ago. Thanks to all for the 5 stars so far!Red umbrella taken at a Shinto wedding in central Tokyo. lacquer. Originally posted 4 months ago. ( ) Waldo#4 edited this topic 3 months ago. 6 in the last hour! Thank YOU!7 overnight! Originally posted 4 months ago. ( ) thepeepmeister edited this topic 3 months ago. Originally posted 3 months ago. ( ) R. O edited this topic 3 months ago. Thank you all and Opie and I really acknowledge the awards! Originally posted 3 months ago. ( ) R. O edited this topic 3 months ago. 6 stars. Thanks everyone! Originally posted 3 months ago. ( ) leonghimwoh edited this topic 3 months ago. Yupiiiii. 9 stars........ thaks all. Originally posted 3 months ago. ( ) rubi55 edited this topic 3 months ago. 5 stars thanks!!"Mindy in dah hood" by disdatmac (debbie T) Lucky Seven Stars as the measure posted here. Originally posted 3 months ago. ( ) extreme ph edited this topic 3 months ago. Post only small size otherwise it will be deleted. Only 1 per member any extra will be exterminated!............................................................................................................................. to add a photo into the mention section move on the 'All Sizes' link above your photo decide the SMALL size and copy the html code from the box then simply add (paste) that code into your post in thethread. (1 to 100 of 706 replies in five - nine stars? VOL. VIII - affix here [1 per member - small size only]) – Subscribe to SHINING☆STAR - affix 1- Give 5 Stars discussion threads

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five - nine stars? VOL. VIII - Post here [1 per member - small size only] Post only small coat otherwise it ordain be deleted. Only 1 per member any extra will be exterminated!............................................................................................................................. to add a photo into the comment section click on the 'All Sizes' link above your photo select the SMALL size and write the html code from the box then simply add (attach) that label into your affix in thethread............................................................................................................................... Cheers to all and apply!......................................................................................................................... Originally posted at 9:43AM. 18 November 2007 PST( ) R. O edited this topic 3 weeks ago. (1 to 100 of 304 replies in five - nine stars? VOL. VIII - Post here [1 per member - small coat only]) ..................................................************.......................................... gratify if you have more than one conceive of with 15 to 20 stars post 1picture in small size and others at thumbnail coat. For e g.:........................*** ....................................................................................................................... Originally posted 3 weeks ago. ( ) R. O edited this topic 3 weeks ago. Originally posted 3 weeks ago. ( ) Stefyria edited this topic 3 weeks ago. Thanks to all for the 5 stars so far!Red umbrella taken at a Shinto wedding in central Tokyo. Japan. Originally posted 3 weeks ago. ( ) Waldo#4 edited this topic 7 days ago. 6 in the measure hour! Thank YOU!7 overnight! Originally posted 3 weeks ago. ( ) thepeepmeister edited this topic 3 days ago. Originally posted 3 weeks ago. ( ) jawadn_99 edited this topic 3 weeks ago. Thank you all and Opie and I really acknowledge the awards! Originally posted 3 weeks ago. ( ) R. O edited this topic 2 weeks ago. 6 stars. Thanks everyone! Originally posted 3 weeks ago. ( ) leonghimwoh edited this topic 3 weeks ago. Yupiiiii. 9 stars........ thaks all. Originally posted 3 weeks ago. ( ) rubi55 edited this topic 3 weeks ago. 5 stars thanks!!"Mindy in dah cover" by disdatmac (debbie T) Lucky Seven Stars as the measure posted here. Originally posted 3 weeks ago. ( ) extreme ph edited this topic 3 weeks ago. Post only small size otherwise it ordain be deleted. Only 1 per member any extra will be exterminated!............................................................................................................................. to add a photo into the comment section click on the 'All Sizes' link above your photo decide the SMALL size and copy the html code from the box then simply add (attach) that label into your post in thethread. (1 to 100 of 304 replies in five - nine stars? VOL. VIII - Post here [1 per member - small coat only]) – bid to SHINING☆feature - Post 1- furnish 5 Stars discussion threads |||||||Copyright © 2007 Yahoo! Inc. All rights reserved.

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Source: Reuters25 Nov 2007 08:25:04 GMTBAGHDAD. Nov 25 (Reuters) - A suicide car bombkilled nine people near the Iraqi Health Ministry incentral Baghdad on Sunday security spokesmanBrigadier-General Qassim Moussawi said. Moussawi said 30 populate were wounded by thebomb which detonated come street vendors closeto the ministry building. Police had earlier put thetoll at two dead and 15 wounded. Separately a roadside assail wounded two civiliansin the Waziriya govern of northern Baghdad policesaid. A back up roadside bomb exploded when Iraqisecurity forces arrived on the scene killing onesoldier and wounding six others police said. Powered by DCForum+ Version 1.1 procure 1997-2002 DCScripts comSoftware has been extensively modified by the DU administrators Important Notices: By participating on this discussion board visitors agree to abide by the rules outlined on our page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them and do not necessarily be the opinions of Democratic Underground. LLC. Got a message for Democratic Underground? to send us a communicate. © 2001 - 2007 Democratic Underground. LLC

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five - nine stars? VOL. VI - Post here [1 per member - small size only] ........................................................................................................................ Post only small coat otherwise it will be deleted. Only 1 per member any extra will be exterminated!Cheers to all and enjoy!......................................................................................................................... Posted at 3:17PM. 14 September 2007 PST( ) (1 to 100 of 301 replies in five - nine stars? VOL. VI - affix here [1 per member - small size only]) ..................................................************.......................................... gratify if you have more than one picture with 5 to 9 stars affix 1picture in small coat and others at thumbnail coat. For e g.:........................*** ....................................................................................................................... Originally posted 2 months ago. ( ) R. O edited this topic 2 months ago. Originally posted 2 months ago. ( ) Lean edited this topic 2 months ago. Some amazing shots! hope this compares... Posted 2 months ago.( ) Originally posted 2 months ago. ( ) å¿—yuan edited this topic 2 months ago. Originally posted 2 months ago. ( ) R. O edited this topic 6 weeks ago. Originally posted 2 months ago. ( ) Orcadas edited this topic 2 months ago. Originally posted 2 months ago. ( ) R. O edited this topic 6 weeks ago. (1 to 100 of 301 replies in five - nine stars? VOL. VI - affix here [1 per member - small coat only]) – Subscribe to SHINING☆STAR - Post 1- Give 5 Stars discussion threads |||||||Copyright © 2007 Yahoo! Inc. All rights reserved.

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(FIR) Summit Continues Strong Global ExpansionChicago. IL (September 17. 2007) – arrive at Hotels&Resorts a member of the Preferred Hotel Group family of brands is proud to accept nine new members to its internationally acclaimed collection of properties. The recent additions to Summit’s worldwide portfolio consider the Historical Hotel Sovietsky in Moscow. Russia; Metropolitan Hotel New Delhi in New Delhi. India; Empire Riverside Hotel in Hamburg. Germany; Dong Fang Hotel in Guangzhou. China; Waterloo Inn&Conference Centre in Toronto. Canada; The Mandeville Hotel in London. United Kingdom; Grand Resort du Lac et du Parc in Riva del Garda. Italy; Parkyard Hotel abduct in Shanghai. China; and Nuran Dubai Al Majara Residences in Dubai. United Arab Emirates. From India to Italy each of these distinctive properties illustrates Summit Hotels&Resort’s commitment to offer exceptional travel experiences in the most desirable locations all around the world. “By adding more than 2000 rooms. Summit Hotels&Resorts emphasizes its leadership lay in the ‘cause to be perceived luxury’ category providing guests with welcoming service individualized design and great amenities in properties all over the world,� remarked Lindsey Ueberroth. Vice President. mark Development. Preferred Hotel Group. “We’re excited by the mark’s global expansion because we know travelers are increasingly looking for a compelling mix of value service and undergo which Summit delivers.� Historical Hotel Sovietsky - Moscow. RussiaThe Historical Hotel Sovietsky is ideally located come Moscow’s downtown do shopping outlets exhibition centres museums and galleries. Built in 1910 this 106-room hotel offers guests the best of Moscow at their doorstep. Metropolitan Hotel New Delhi - New Delhi. IndiaLocated in the central business and shopping district the Metropolitan Hotel New Delhi caters to the most discerning traveller with its classic style and technologically enhanced rooms. The property boasts 108 rooms the Zen Serena Spa and an awarding winning Japanese restaurant. Empire Riverside Hotel - Hamburg. GermanyIn the heart of Hamburg’s hip St. Pauli govern in the immediate vicinity of the port of Hamburg and the world-famous Reeperbahn the Empire Riverside Hotel is truly a special property. Featuring 328 rooms travellers can experience all that this 1,200-year old city has to offer from renowned theatre to impressive cultural offerings. peal Fang Hotel - Guangzhou. ChinaNewly renovated the Dong Fang Hotel is an international luxury property offering views of beautiful surroundings of Liu Hua Lake Parkand and Yue Xiu Hill. Boasting 699 beautiful rooms the hotel is renowned for having the largest hotel convention&exhibition displace in Guangzhou. Waterloo Inn&Conference Centre -Toronto. CanadaThe perfect hotel for the business traveller. The Waterloo Inn&Conference Centre has 155 guestrooms and 18 meeting rooms. Located in Waterloo this beautiful hotel is only minutes away from fabulous shopping and incredible recreational activities including hiking and biking. Grand apply du Lac et du Parc - Riva del Garda. ItalyFeaturing 126 guestrooms and suites the Grand Resort du Lac et du Parc is located on the northern border of Lake Garda and surrounded by an array of mountains and a spacious park hosting century-old trees. The Grand apply Du Lac et Du Parc is composed of four types of accommodations for the discerning traveler: Hotel Du Lac. Murialdo Suites. La Villa and bungalows. Parkyard Hotel Shanghai - abduct. China Located in the heart of abduct the Parkyard Hotel abduct features 300 guestrooms intertwined in a beautiful tend landscape. The hotel boasts an Asian fusion restaurant meeting rooms business displace enable shop cover shop fitness&manipulate centre. Nuran Residences Dubai Al Majara - Dubai. United Arab EmiratesOverlooking the Dubai Marina the Nuran Residences Dubai Al Majara is at the heart of one of Dubai’s most desirable locations. The property features 90 beautifully furnished apartments where guests undergo find to play shopping and the exciting nightlife of this electric city. Mandeville Hotel - London. United KingdomThis 142-room hotel is located in the fashionable Marleybone area offering guests access to galleries restaurants and world class shopping. The property boasts high-tech meeting facilities as well as the deVille Restaurant making the Mandeville Hotel the perfect sight for the business or leisure traveller. To make reservations at a Summit Hotels&Resorts member property please call 800-457-4000 or visit ABOUT SUMMIT HOTELS&RESORTS An acclaimed collection of international hotels and resorts. arrive at combines top-tier function and amenities with great value delivering an exceptional guest experience - allowing travelers to get the most from their destination whether they are staying for business or pleasure. Summit Hotels&Resorts is a member of the Preferred Hotel assort.

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